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Yoga for Weight Gain: The Grounding Practice
access_time 1732685400000 face Acharya Kartikay
Yoga for Weight Gain: The Grounding Practice Now, in a rapidly changing world, many people lose track in their lives trying to keep a healthy weight. Whereas weight loss usually puts most pressure on health discussions, gaining weight healthily is a struggle for some people. On a holistic basis, yog...
Yoga for Asthma: Acharya Kartikay's Expert Guidance
access_time 1732595400000 face Acharya Kartikay
Yoga for Asthma: Acharya Kartikay's Expert Guidance Asthma is yet another hidden battle for millions around the world. Almost 20 million people suffer from it in India alone. It can make every breath a fight for life and bring on anxiety, panic attacks, and superficial breathing. The insightful vide...
Yoga for Office Stress Relief: Quick Poses for a Calmer Workday
access_time 1732512600000 face Acharya Kartikay
Yoga for Office Stress Relief: Quick Poses for a Calmer Workday Office stress gets relief with yoga, as instructed by Acharya Kartikay, boosting work efficiency. Whether you're desk-bound or on location, yoga allows your body to be in contention with your mind. Here are the easiest ways to handle st...
Yoga for Low Blood Pressure: Acharya Kartikay's Expert Insights
access_time 1732339800000 face Acharya Kartikay
Yoga for Low Blood Pressure: Acharya Kartikay's Expert Insights Hypotension or low blood pressure is a very prevalent but rarely recognized condition that causes an affliction to numerous individuals around the globe. The signs and symptoms of this condition, for example, migraine, tiredness and wea...
Safety Precautions To Be Heeded While Performing Advanced Yoga Poses: When And How?
access_time 1732253400000 face Acharya Kartikay
Safety Precautions To Be Heeded While Performing Advanced Yoga Poses: When And How? With the increasing popularity of yoga among the masses, a lot of the students are now ready to attempt the challenging poses. However, in order to reach the level of skill in perfecting these poses, a student should...