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How to Gain Weight Naturally: Insights from Smayjak Yoga School
access_time 1732779000000 face Acharya Kartikay
How to Gain Weight Naturally: Insights from Smayjak Yoga School When taking much care of one health in general, gaining weight generally goes neglected. While weight loss is considered to be a very popular talk-of-the-world, people having a problem in building their bodies seem less focused on. The ...
Yoga for Weight Gain: The Grounding Practice
access_time 1732685400000 face Acharya Kartikay
Yoga for Weight Gain: The Grounding Practice Now, in a rapidly changing world, many people lose track in their lives trying to keep a healthy weight. Whereas weight loss usually puts most pressure on health discussions, gaining weight healthily is a struggle for some people. On a holistic basis, yog...
Yoga for Asthma: Acharya Kartikay's Expert Guidance
access_time 1732595400000 face Acharya Kartikay
Yoga for Asthma: Acharya Kartikay's Expert Guidance Asthma is yet another hidden battle for millions around the world. Almost 20 million people suffer from it in India alone. It can make every breath a fight for life and bring on anxiety, panic attacks, and superficial breathing. The insightful vide...
Yoga for Office Stress Relief: Quick Poses for a Calmer Workday
access_time 1732512600000 face Acharya Kartikay
Yoga for Office Stress Relief: Quick Poses for a Calmer Workday Office stress gets relief with yoga, as instructed by Acharya Kartikay, boosting work efficiency. Whether you're desk-bound or on location, yoga allows your body to be in contention with your mind. Here are the easiest ways to handle st...
Yoga for Low Blood Pressure: Acharya Kartikay's Expert Insights
access_time 1732339800000 face Acharya Kartikay
Yoga for Low Blood Pressure: Acharya Kartikay's Expert Insights Hypotension or low blood pressure is a very prevalent but rarely recognized condition that causes an affliction to numerous individuals around the globe. The signs and symptoms of this condition, for example, migraine, tiredness and wea...