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How to Fit Yoga into a Busy Corporate Job – Simple Tips!
access_time 1730431800000 face Acharya Kartikay
How to Fit Yoga into a Busy Corporate Job – Simple Tips! In today's corporate world, stress and long working hours can take a toll on our physical and mental well-being. However, incorporating simple yoga practices can offer a sense of balance and relief, even in a packed schedule. Here are practica...
Best Yoga Poses to Manage Diabetes and Naturally Control Blood Sugar Levels
access_time 1729395000000 face Acharya Kartikay
Best Yoga Poses to Manage Diabetes and Naturally Control Blood Sugar Levels Introduction If you’ve been diagnosed with diabetes, yoga offers more than just mental relaxation—it can significantly improve your overall well-being. Regular yoga practice helps reduce the risk of diabetes-related complica...
Exploring the Concepts of Triguna, Antahkarana Chatushtaya, Panchakosha, and Trisharira in Yoga Teacher Training
access_time 1729135800000 face Acharya Kartikay
Exploring the Concepts of Triguna, Antahkarana Chatushtaya, Panchakosha, and Trisharira in Yoga Teacher Training In the realm of yoga philosophy, understanding the intricate layers of human existence is crucial for any practitioner or teacher. The concepts of Triguna, Antahkarana Chatustaya, Panchak...
From Vedas to Modernity: The Evolution of Yoga and Its Practices
access_time 1728963000000 face Acharya Kartikay
From Vedas to Modernity: The Evolution of Yoga and Its Practices Yoga, a practice revered for its ability to harmonize the mind, body, and spirit, has a rich history that stretches back thousands of years. In a recent lecture from the YCB Level 1 200-Hour Yoga Teacher Training program, Nidhi took pa...