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Understanding Hormonal Imbalance and How to Address It
access_time 1731555000000 face Acharya Kartikay
Understanding Hormonal Imbalance and How to Address It What is Hormonal Imbalance? Hormonal imbalance occurs when the body’s endocrine glands either overproduce or underproduce hormones, which are essential for regulating various bodily functions. These glands, such as the pancreas, thyroid, adrenal...
Beyond Needles: Exploring Diverse Acupuncture Therapies with Smayjak Yoga School
access_time 1731036600000 face Acharya Kartikay
Beyond Needles: Exploring Diverse Acupuncture Therapies with Smayjak Yoga School Acupuncture, an ancient Chinese healing practice, has long been valued in traditional medicine for its ability to alleviate pain and foster well-being. Typically, it involves inserting fine needles into specific points ...
Say Goodbye to Menstrual Cramps: Soothing Yoga Poses for Period Pain Relief
access_time 1730950200000 face Acharya Kartikay
Say Goodbye to Menstrual Cramps: Soothing Yoga Poses for Period Pain Relief Period pain is a common experience for many individuals during menstruation. The cramps are usually due to the contraction of the uterus, which pushes blood out. When these contractions become intense, they can lead to disco...
Achieve Lasting Weight Loss with Ayurvedic Solutions: Insights from Smayjak Yoga School
access_time 1730863800000 face Acharya Kartikay
Achieve Lasting Weight Loss with Ayurvedic Solutions: Insights from Smayjak Yoga School In today’s fast-paced world, weight management is a widespread concern as people seek effective and sustainable ways to lose excess weight and adopt healthier lifestyles. While many weight loss options are availa...
Managing PCOD and PCOS with Yoga: A Home Practice Guide
access_time 1730691000000 face Acharya Kartikay
Managing PCOD and PCOS with Yoga: A Home Practice Guide Polycystic Ovary Syndrome (PCOS) and Polycystic Ovary Disease (PCOD) are hormonal disorders that affect many women worldwide, leading to symptoms such as irregular menstrual cycles, weight gain, acne, and hair growth. Managing these symptoms ca...