Exploring the Concepts of Triguna, Antahkarana Chatushtaya, Panchakosha, and Trisharira in Yoga Teacher Training In the realm of yoga philosophy, understanding the intricate layers of human existence is crucial for any practitioner or teacher. The concepts of Triguna, Antahkarana Chatustaya, Panchak...
YCB Yoga TTC Level 1: Unit 1, Chapter 3 - Essential Guiding Principles for Yoga Practitioners In the journey of yoga, adhering to foundational principles is crucial for both practitioners and teachers. This article highlights the essential guiding principles that every yoga practitioner should follo...
From Vedas to Modernity: The Evolution of Yoga and Its Practices Yoga, a practice revered for its ability to harmonize the mind, body, and spirit, has a rich history that stretches back thousands of years. In a recent lecture from the YCB Level 1 200-Hour Yoga Teacher Training program, Nidhi took pa...
YCB Yoga Teacher Training Course Level 1: Etymology, Aims, Objectives, and Misconceptions Embarking on a journey to become a yoga teacher is not just about mastering physical postures, but also about deeply understanding the philosophy, purpose, and significance of yoga. In the YCB Yoga TTC Level 1:...