Smay-Jak 200 Hrs Teachers Training Course with Sudhansu Mahapatra
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Smay-Jak 200 Hrs Teachers Training Course with Sudhansu Mahapatra

Instructor: Sudhansu Mahapatra and Acharya Kartikay

About the course

Yoga Teacher Training School, aims to provide an in-depth experience of Yoga while experiencing the land of its origin. For this reason, we offer a wide range of high-quality Yoga Teacher Training Courses in India that blend the best of the West with the traditions and culture of the East.  


Our 200 hours teacher's training course is an intensive program designed to give you the knowledge, skills, and confidence for your yoga self-practice and to teach classes based on the Ashtanga Primary Series and Vinyasa Flow. In this yoga teacher training, we focus on the eight limbs of Ashtanga yoga, not just on the Asana practice, but also on philosophy, pranayama, and meditation techniques.

Upon completion of this yoga course, you can register with Yoga Alliance as RYT-200


45 days
Daily classes  and Pre-recorded
Hath yoga, history of yoga, philosophy, yogic anatomy, anatomy, how to do dhyana, pranayams, different types of asanas, different kinds of pranayams, mudra, Bandha, etc.


Develop the skills to teach yoga asana, gain a solid grounding in the classical yogic tradition, and at the same time deepen your spiritual connection to yoga and open yourself to profound inner transformation.


Shatkarma, how to deal with different problems, therapeutic Yoga, How to make a protocol of yoga for different diseases

Short stories are there in the session which will help in understanding everything properly

Daily 1 hour yoga morning or evening.

Upon completion of this yoga course, you can register with Yoga Alliance as RYT-200


Graduates of the course receive internationally recognized certification. Certified by the worldwide Yoga Alliance for the 200 hours standard for Registered Yoga Schools (RYS).


  • Basic knowledge of yoga postures and philosophy is helpful but not essential.
  • All aspects of the course require a high degree of self-motivation and discipline.



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What you’ll learn

Built for Novices

Just starting out? No need to worry. Let’s take the first step together.

Online and Offline Video Lectures

Learn and practice even when you are offline through our in-app video lecture.

Learn with the best

High quality & easy to understand video lectures delivered by experts.

Affordable Fee Structure

Learn from the best in the industry with an affordable payment plan.




#306, Bhamashah Nagar, Hisar, Haryana - 125001

PHONE: (+91) 7876994999 / 9625130520

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